Wednesday, 31 December 2008

Many Women Are Incapable of Reaching Orgasm - Is This True?

When I was in my early teens and not yet sexually active or masturbating, I read somewhere that a certain percentage of women were physically incapable of reaching orgasm. Guess who subsequently struggled to reach orgasm and therefore worried that she fell into this category?!

This fear that I was one of those doomed women who couldn't orgasm, meant that I was always uptight during sex and whilst masturbating. This is because I was constantly worrying about whether I would orgasm or not, which increased the likelihood that I wouldn't come and therefore reinforced my belief.

It took me many years of masturbation for me to easily reach orgasm. I learnt to relax. I learnt to stop worrying about whether I would come or not and just enjoy what I was feeling. The more I stopped focusing on the fact that I found it hard to orgasm, the easier I came, and eventually I was able to break my self-sabotaging belief.

I wish I Love Female Orgasm by Dorian Solot and Marshall Miller had been published when I was a teenager, because reading it would have saved me years of worry and frustration. Apparently, the number of women who really are physically incapable of reaching orgasm is minuscule. Which means you're highly unlikely to be one of them.

According to Shere Hite in The Hite Report, the majority of women who had never reached orgasm were under thirty. (Women reach their sexual peak around 36-years-of-age.) So there is at least one compensation for getting older! It also means that if you're currently in your twenties or younger and struggling to orgasm, you will eventually get there. Although I realise this is little comfort now, if the worry that you can't orgasm is contributing to your being inorgasmic, then it may help you to relax and thus enjoy sex/masturbation more.

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