Follow our 'Grow Your Own Orgasms' tips, for bigger and better climaxes!
Tip #1:
The bigger the build-up; the bigger the orgasm.
So, build yourself up slowly. When you're on the edge of coming; stop. (I know this can require immense willpower, but believe me, it's worth it.) Wait for a few moments and then start stimulating yourself again. Repeat this several more times; when you do finally go over the edge, be sure to let the world know how good it feels!
Tip #2:
Hang your head over the side of the bed.
I discovered this nifty little trick a long time ago in the book, 'Becoming Orgasmic'. When you lie on the bed, be sure to let your head hang down over the side of the bed, this makes the blood rush to your head and more blood means more pleasure.
Tip #3:
Go for the double whammy.
Stimulate your clit and your G-spot at the same time, either with a Rampant Rabbit or by using two; one for your clit and one internally for your G-spot. The advantage of a Rampant Rabbit is that it leaves your hands free to play with your breasts or other erogenous zones (which brings me on to tip #4).
Tip #4:
Play with your other erogenous zones.
Stimulating your other erogenous zones during masturbation, will not only mean you can tell your partner which ones turn you into a crazed nympho and which ones leave you snoozing; you'll also be able to give yourself better orgasms. Top erogenous zones for women are (in order):
Neck
Ears
Breasts
Nipples
Thighs
Back
Lips
Hips
Stomach
Buttocks
I have incredibly sensitive nipples, and pinching these quickly sends me over the edge.
There are other erogenous zones that may be personal to you; I find pressing the base of my toes (on the sole) to be a huge turn-on.
Tip #5:
Breathe.
Important this. And not just for the obvious. A lot of women's breathing is too shallow when they masturbate and this can make their orgasms small and weeny, rather than big and lusty.
Tip #6:
Temperature.
During masturbation and sex your heart rate speeds-up, so you can quickly get too hot. If you do, stop what you're doing, take a few layers of clothing/bedding off and then begin again. Being too hot can put a damper on your orgasm.
Tip #7:
Meditate.
I've mentioned this before, but the brain is in the same state when you orgasm as it is when you meditate. Therefore, the 'backdoor' way to an orgasm is to meditate at the same time as you masturbate. My most intense orgasms have come from doing this.
Showing posts with label g-spot. Show all posts
Showing posts with label g-spot. Show all posts
Saturday, 29 November 2008
Friday, 21 November 2008
Anatomy of Female Orgasm continued
Unlike my previous post, we're now getting onto the anatomy of orgasm stuff I didn't know about until I read, 'I Love Female Orgasm,' by Dorian Solot and Marshall Miller.
I knew the clitoris was the only organ in the human body whose sole reason for existence was pleasure. The clitoris and penis develop from the same tissue when we're in the womb, but it may surprise you to know that the clitoris is more sensitive (it surprised me). It has two to four times more nerve endings per square inch than the head of a penis; which therefore makes it the most sensitive part of the human body. I'm starting to like the sound of this!
I also knew the clitoris wasn't just the tiny nub we can see and feel - it extends deep inside the body. What I didn't know was that it's split into eighteen separate parts, some of which are quite large (and internal). Hey, I did human sexual reproduction in Biology at degree level, but no lecture taught me about the anatomy of this important organ. The visible parts of the clit are the glans, shaft, hood and inner lips. Inside the woman's body is erectile tissue (the tissue which the penis is comprised of); it is formed into a pair of wishbone shaped clitoral legs. These legs are 2 to 3.5 inches long, are positioned in a backward slant towards the tailbone, and engorge with blood during arousal. Incredibly, these 'legs' were documented as early as the 1600s (centuries before modern medicine) - but subsequent anatomists 'forgot' about them.
Complex nerves, ligaments and blood vessels also make up the clitoral organ. Additionally, there are glands to help with lubrication, which are involved in female ejaculation (when it occurs) - this has been receiving considerable attention in recent years.
No account of the anatomy of female orgasm would be complete without mentioning the G-spot, but this is a big enough topic to warrant its own post, so I won't go into it here except to say what it is. The G-spot, or urethral sponge, is an area of erectile tissue surrounding the urethra (the tube you urinate through). However, the effect it has on you when you apply deep pressure to this spot, is far more exciting than its anatomy would ever imply!
The complex anatomy of the clitoris means that women have extensive potential for sexual pleasure; the clitoris, therefore, deserves far more attention than it is currently getting.
I knew the clitoris was the only organ in the human body whose sole reason for existence was pleasure. The clitoris and penis develop from the same tissue when we're in the womb, but it may surprise you to know that the clitoris is more sensitive (it surprised me). It has two to four times more nerve endings per square inch than the head of a penis; which therefore makes it the most sensitive part of the human body. I'm starting to like the sound of this!
I also knew the clitoris wasn't just the tiny nub we can see and feel - it extends deep inside the body. What I didn't know was that it's split into eighteen separate parts, some of which are quite large (and internal). Hey, I did human sexual reproduction in Biology at degree level, but no lecture taught me about the anatomy of this important organ. The visible parts of the clit are the glans, shaft, hood and inner lips. Inside the woman's body is erectile tissue (the tissue which the penis is comprised of); it is formed into a pair of wishbone shaped clitoral legs. These legs are 2 to 3.5 inches long, are positioned in a backward slant towards the tailbone, and engorge with blood during arousal. Incredibly, these 'legs' were documented as early as the 1600s (centuries before modern medicine) - but subsequent anatomists 'forgot' about them.
Complex nerves, ligaments and blood vessels also make up the clitoral organ. Additionally, there are glands to help with lubrication, which are involved in female ejaculation (when it occurs) - this has been receiving considerable attention in recent years.
No account of the anatomy of female orgasm would be complete without mentioning the G-spot, but this is a big enough topic to warrant its own post, so I won't go into it here except to say what it is. The G-spot, or urethral sponge, is an area of erectile tissue surrounding the urethra (the tube you urinate through). However, the effect it has on you when you apply deep pressure to this spot, is far more exciting than its anatomy would ever imply!
The complex anatomy of the clitoris means that women have extensive potential for sexual pleasure; the clitoris, therefore, deserves far more attention than it is currently getting.
Wednesday, 22 October 2008
Finding the G-Spot externally
Over a decade ago I discovered that if I pressed a spot just above my pubic bone, intercourse became more pleasurable. Had I been less sexually frustrated and obsessed with my ongoing failure to reach orgasm during intercourse, I would have allowed my natural curiosity to engage in exploring this spot more during masturbation. As it was, after a few feeble attempts to stimulate this spot during intercourse didn't result in the longed-for orgasm, I ceased all exploration of this site.
Today, after a failed attempt to reach orgasm because I'd grown frustrated before I decided to masturbate, wherein I was so concerned about being relieved of this frustration that all I could focus on was coming (which, incidentally, was the very thing that then kept stopping me from coming). I decided to again try this external spot which I had been reminded of and given a name for in the book, 'I Love Female Orgasm: An Extraordinary Orgasm Guide' by Dorian Solot and Marshall Miller. This spot which I'd discovered by accident all those years ago, is the external stimulation of the G-spot. Digging my finger in with a circling motion allowed me to achieve orgasm very quickly. I also noticed that whereas with stimulation of my clitoris I found it difficult to focus and kept distracting myself with the thought of how desperate I was to climax; my mind remained focused when I stimulated my G-spot in this way. I have no idea why this is so.
So, to find the G-spot externally, first locate your pubic bone in line with your navel. About two inches inch up from this spot, dig your finger in and wiggle it around a little bit. You should feel a wall of muscle that slopes around (as opposed to being straight across like your abdominals); I'm presuming that's your vagina you're feeling from the outside. If it feels nice, congratulations, you've found your G-spot. You may wish to practice digging your finger in and wiggling it around until you can bring yourself to orgasm this way - although I'm solely going on my own experience, so this may not work for everyone. Once you know what you're doing, you may choose to use it during sex, either to stimulate yourself or ask your partner to do it for you.
Today, after a failed attempt to reach orgasm because I'd grown frustrated before I decided to masturbate, wherein I was so concerned about being relieved of this frustration that all I could focus on was coming (which, incidentally, was the very thing that then kept stopping me from coming). I decided to again try this external spot which I had been reminded of and given a name for in the book, 'I Love Female Orgasm: An Extraordinary Orgasm Guide' by Dorian Solot and Marshall Miller. This spot which I'd discovered by accident all those years ago, is the external stimulation of the G-spot. Digging my finger in with a circling motion allowed me to achieve orgasm very quickly. I also noticed that whereas with stimulation of my clitoris I found it difficult to focus and kept distracting myself with the thought of how desperate I was to climax; my mind remained focused when I stimulated my G-spot in this way. I have no idea why this is so.
So, to find the G-spot externally, first locate your pubic bone in line with your navel. About two inches inch up from this spot, dig your finger in and wiggle it around a little bit. You should feel a wall of muscle that slopes around (as opposed to being straight across like your abdominals); I'm presuming that's your vagina you're feeling from the outside. If it feels nice, congratulations, you've found your G-spot. You may wish to practice digging your finger in and wiggling it around until you can bring yourself to orgasm this way - although I'm solely going on my own experience, so this may not work for everyone. Once you know what you're doing, you may choose to use it during sex, either to stimulate yourself or ask your partner to do it for you.
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